How do you stop masturbating?

I remember when I was 14-16, I didn't even do it everyday. In my late teens, I did it almost every single day. Now I'm 22 and lately I've been experiencing this very horny phase, I do it 1-5 times a day, sometimes I jerk off again minutes after ejaculating. The sudden urge hits me, the horny feelings.

I now have fantasies about my female friends,I never thought I would look at them that way. I thought that I was better than this. I feel like an animal that is controlled by instincts.

Yes, I'm a virgin, but if jerking off multiple times a day does not stop the urge, I'm pretty sure having sex wouldn't either, as I don't see much difference between the two.

Schizophrenic Conspiracy Theorist Shirt $21.68

Homeless People Are Sexy Shirt $21.68

Schizophrenic Conspiracy Theorist Shirt $21.68

  1. 3 weeks ago
    Anonymous

    it will be worse when you stop doing that
    you are young, dont worry about this stupid thing

    maybe dont do 5 times a day lol

    • 3 weeks ago
      Anonymous

      Don't listen to this idiot, masturbation and pornography can turn into compulsive behavior that will degrade your mental and social life.

      Doing nofap without access to sex, is a dead end though. Young males do need to have sex in order to lead a healthy life. Pornography is just the cheap drug you take for replacement.

      One idea that I had but still haven't tested, is to give myself a limit number of times to jerk a week. Like aiming at jerking off 7 times throughout the week, no more than that.

      If you spend it all in the first 3 days, you have to do nofap for the rest of the week. And never watch porn, masturbation is not inherently evil, pornography is.

      When you feel comfortable with that number, you reduce it to a lower goal. Eventually you will reach an acceptable level, like jerking off 3 days a week.

      At the same time you need to improve all aspects of your life, to fill your routine with meaningful activities. Like studying, exercising, work. Those things will take your mind and body away from pornography and will lead you on the path of find in a partner.

      I haven't tried it yet, but this sounds like a method that makes sense, at least to me.

      • 3 weeks ago
        Anonymous

        >masturbation and pornography can turn into compulsive behavior that will degrade your mental and social life.
        Only if you are a frickin addict loser.
        I jerk off and watch porn from time to time and im not a frickin degenerate like you all.
        > euueueue le nofap improvement pill eueueueu

        • 3 weeks ago
          Anonymous

          >Only if you are a frickin addict loser.
          Yes I am.
          >I jerk off and watch porn from time to time and im not a frickin degenerate
          Ok. Can you leave the thread now?
          > euueueue le nofap improvement pill eueueueu
          Nevermind, you're just a loser like everyone else on this website. You're just in deep denial, that's why you try to troll and derail every self improvement topic....
          Your existence is more miserable than mine, LoL.

          • 3 weeks ago
            Anonymous

            that was to serve as an advice to not fall for most of the useless improvement pills.
            Instead you/OP should focus on better things instead of "le 30 days no fap".

          • 3 weeks ago
            Anonymous

            Please elaborate on how YOU improve yourself.
            Oh, you don't? You reject improvement?
            Silence, coomer.

          • 3 weeks ago
            Anonymous

            If you actually read the second paragraph of my comment, you'd see I addressed that as well.

      • 3 weeks ago
        Anonymous

        Solid points. However:
        >Young males do need to have sex in order to lead a healthy life.
        Doubt it. There are guys out there that are completely abstinent and function just fine.
        >to give myself a limit number of times to jerk a week
        Won’t work. You’re likely to hit the limit very quickly, exceed it, then rationalize why you did it, moving the goalposts. It’s better to just stop cold turkey.

        • 3 weeks ago
          Anonymous

          If I read your comment assuming you are some type of monk with low libido, or very high self control. Then it makes sense to stop all at once.

          I tried doing nofap many times, but it never went anywhere.

          • 3 weeks ago
            Anonymous

            >I tried doing nofap many times, but it never went anywhere.
            You need to make sure your focus is not on nofap, because you’re practically guaranteed to relapse if it is. Did you start restructuring your life when you stopped fapping?

          • 3 weeks ago
            Anonymous

            >I tried doing nofap many times, but it never went anywhere.

            Where do you think it could lead you? To being rich? Frickin countless of women? You just dont fap lol, and you shouldnt. Not fapping can cause serius health problems.
            So stop with this shit meme.

          • 3 weeks ago
            Anonymous

            Retaining your semen is the key to attaining power over yourself, you demoralizing little whelp.
            Transmuting your sexual energy into power is how real men get it done and move the world. Testosterone makes us restless and compells us to act. You seek the comfort of inaction like a woman.
            Please vacate the thread as you have been asked and stop advocating for cooming to a young man who wants to stop being a pervert.
            As he said, you are clearly more pathetic and miserable and are trying to justify it.

          • 3 weeks ago
            Anonymous

            Keep falling for these stupid memes loser

          • 3 weeks ago
            Anonymous

            Keep touching yourself instead of touching women, pervert.

          • 3 weeks ago
            Anonymous

            Dude we both know you dont touch women and you stay all day inside so stfu

          • 3 weeks ago
            Anonymous

            K.
            I'm getting ready for work.
            What are you doing?

          • 3 weeks ago
            Anonymous

            Not fapping is not the ky to attaining power what the frick you zoomers believe these days?

            Now if you are addicted to pornography/jerking off to a degree that it impact your life then yes you should reduce that. But not fapping at all can actually cause you health problems cuz you need to stimulate your prostate and cumming mechanism from time to time.
            Any stop wasting all your focus and time on trying to eliminate fapping from your life cuz its a frickin waste and you will not succeed, all male in the world faps, everyone.
            Leave the house stupid boy

          • 3 weeks ago
            Anonymous

            >Ancient religions teach semen retention
            >Literal wizards can shoot energy from their fingertips by transmuting sexual energy
            >Alastair Crowley ate his ejaculate so as to not lose his power
            >Some gay tells me to stimulate my prostate for my health
            Focus and time derive from not engaging with pleasures of the flesh.
            The majority does not decide right from wrong nor joly from unholy.
            I just told you I am getting ready for work. I have a decade on you, trade skills that I can take anywhere, steady income and a purpose.
            And what have you made of yourself? Acting like a baby, comfy in blankets all day, playing games as with a mobile in a crib?

          • 3 weeks ago
            Anonymous

            >Literal wizards can shoot energy from their fingertips by transmuting sexual energy
            They don't shoot lasers from their pp. Why even live?

            >I tried doing nofap many times, but it never went anywhere.
            You need to make sure your focus is not on nofap, because you’re practically guaranteed to relapse if it is. Did you start restructuring your life when you stopped fapping?

            Nah, not really. I get big urged around day 7 of nofap, I can't fix my life and change my routine that much in 7 days. Also, most of the time I'm depressed and anxious, I hoped nofap would help with these, but while I'm on nofap, it seems they get worse.

            Observe your thread.

            Check out those who're defending what and how they're doing it. It is the division of those who want you to be better and those who don't.

            Read between the lines and find your own answer.

            This is every /nofap/ thread ever.

            This is da wae

          • 3 weeks ago
            Anonymous

            >I can't fix my life and change my routine that much in 7 days.
            Nobody ever said you were supposed to. Nofap is the first step. It isn’t a magical cure-all. The whole process does get easier over time, though: you’ll start thinking less and less about fapping, provided that you continue to make efforts towards structuring your life.
            >most of the time I'm depressed and anxious, I hoped nofap would help with these, but while I'm on nofap, it seems they get worse
            I’m guessing you were fapping as a method of (sub)conscious stress relief. Once you stopped, the feelings you were suppressing with your “outlet” came back. You need to do some introspection, figure out the root cause of your anxiety/depression and remove it.

          • 3 weeks ago
            Anonymous

            >But not fapping at all can actually cause you health problems cuz you need to stimulate your prostate and cumming mechanism from time to time.
            No, you’re not going to get prostate cancer because you don’t fap.

          • 3 weeks ago
            Anonymous

            no that but others stuff u know?
            shut up pls

          • 3 weeks ago
            Anonymous

            >others stuff
            Such as?

          • 3 weeks ago
            Anonymous

            shut up homosexual i dont give a shit arguing with a little kid lmao

  2. 3 weeks ago
    Anonymous

    The urge becomes worse the more you do it.
    Have you ever gone for a run?
    Maybe go to the gym.
    What you will discover while running is this huge force of inertia giving way to what is called your second wind, when breathing becomes routine and easier under pressure.
    Resist the temptation, which will be immense. Persist in your abstinence and you will find a second wind where the urge becomes less frequent. And if you truly persist and become stoic in you actions the urges will never tempt you again: your tests will be for things of greater importance and consequence.

    Change your environment.
    Change your habits.
    Said "I will." Commit. Do not surrender. You will overcome.

    The alternative is to be a weak, effeminate homosexual and a slave to animal desire.

  3. 3 weeks ago
    Anonymous

    try to do other things when you get horny, redirect that thoughts to something else like exercise or taking a shower. You can still jerk off but no 5 times in 30 minutes, also try to explore other ways to jerk off or get yourself horny like a dildo or a fleshlight

    • 3 weeks ago
      Anonymous

      >dildo or a fleshlight
      Don't listen to this person... It's already over for them

      • 3 weeks ago
        Anonymous

        yeah this anon is right but I just wanted him to explore his sexuality so he could find another way of jerk off

  4. 3 weeks ago
    Anonymous

    Observe your thread.

    Check out those who're defending what and how they're doing it. It is the division of those who want you to be better and those who don't.

    Read between the lines and find your own answer.

    This is every /nofap/ thread ever.

Your email address will not be published. Required fields are marked *