How the frick do I quit porn? Can any seasoned nofap pros help me provide some tips or share some infographics to help?

How the frick do I quit porn?

Can any seasoned nofap pros help me provide some tips or share some infographics to help?

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  1. 1 week ago
    Anonymous

    you stop watching it

    • 1 week ago
      Anonymous

      Varg post best post

    • 1 week ago
      Anonymous

      Please share also photos
      >Varg 1
      >Varg 2
      >Varg 3

      ty

    • 1 week ago
      Anonymous

      see

      like what other answer could anyone possibly even give you?

  2. 1 week ago
    Anonymous

    Imagine if her eyes weren't so droopy

    • 1 week ago
      Anonymous

      Her eyes are fine, but she does need to gain 15lbs easy.

      • 1 week ago
        Anonymous

        No she doesn't, her body is almost perfect. She'll gain weight in time anyway. That's why it's best being with someone slightly under what you consider is an ideal weight, because whoever they are, they'll end u putting on weight anyway.

  3. 1 week ago
    Anonymous

    Just cut off your power cords

    • 1 week ago
      Anonymous

      >not having an offline backup supply of porn
      when the great collapse happens you gonna have a lot of men going total schizo feral due to them no longer having easy access to the porn.

  4. 1 week ago
    Anonymous

    Block the porn pages you use
    the extra time of you looking for porn can just kick the horny out of you

  5. 1 week ago
    Anonymous

    Have you considered quitting porn by quitting porn?

  6. 1 week ago
    Anonymous

    Sounds like you're lacking something in life and porn is just there as a crutch
    Have you tried asking out girls OP?

  7. 1 week ago
    Anonymous

    I've decided to quit. Right now I'm using some guided meditation videos for porn addiction.

    Here's one. https://www.youtube.com/watch?v=y7Fpr8rul7s
    If you can afford it, talk to a male therapist. I don't think everyone needs therapy, but you can't really talk about this issue with family and friends.

    Delete the porn and any porn bookmarks, search history, etc. from your computer.

    • 1 week ago
      Anonymous

      >porn bookmarks
      Do people really bookmark their porn? LMAO

      • 1 week ago
        Anonymous

        the more lurk this place the more unbelievably pathetic “people” you’ll find

      • 1 week ago
        Anonymous

        Yeah this one makes me coom every tiem
        https://xhamster.com/videos/i-fricked-my-best-friends-daughter-s1-e6-10980972

        • 1 week ago
          Anonymous

          Kek

          • 1 week ago
            Anonymous

            Trve patrician

      • 1 week ago
        Anonymous

        If you aren't a coward you make an account so that you can still access your favorites list even if your devices are destroyed.

  8. 1 week ago
    Anonymous

    don't try to go nofap.
    start with noporn and fap at least 2 times a day, thereby killing any desire to watch porn.
    then ween off fapping.

    • 1 week ago
      Anonymous

      >at least 2 times a day
      Do coomers really???
      I jerk off maybe twice a month

      • 1 week ago
        Anonymous

        Coomers are one step away from criminally insane.

      • 1 week ago
        Anonymous

        why are you in a thread for porn addiction?

        • 1 week ago
          Anonymous

          Make fun of chuddies like you 😉

    • 1 week ago
      Anonymous

      2 times per day? Where do you guys find the time?? Anyways you are spot on, just quit porn and try to get off on your imagination. That's already a thousand times more healthy than consuming israeli porn. Then reducing the amount of fapping after a couple of weeks will be way more easy than going cold turkey on porn and fapping at the same time.

  9. 1 week ago
    Anonymous

    Well, one way would be to stop letting guys frick you on camera.
    Or at least get them to stop uploading it.

  10. 1 week ago
    Anonymous

    You watch porn because you're bored. You're bored because you're not doing anything. You're not doing anything because you're either idle on the computer or playing video games or other nonsense. You avoid porn by being too busy to watch porn and by staying away from the general population of subhuman. Find things to do and get lost in them and if you still have time despite that go to the gym or go run (I prefer sprinting). There is no secret. It's all about being idle. It's more than just the internet, even if you were to isolate yourself you'd eventually jerk off to your imagination after going dry for like 10 days. You avoid it by being too busy for it. Hope that helps.

    • 1 week ago
      Anonymous

      that describes me. I'm beginning to attempt online business because it's either that or I continue to sit here until I die. I refuse to work for anyone and I don't want high investment costs so it's online business time or bust.

    • 1 week ago
      Anonymous

      People are on their computers because they can't even rustle up enough raw materials to build/repair/refurbish something. Can't start a business without capital. Can't do anything creative without resources.

      • 1 week ago
        Anonymous

        You can go outside and exercise. Or you can read books. Or you can do overtime. Or you can do night classes alongside your job to switch to something that will allow you to eventually start your own business, like a trade. Or like the anon above, you can try the whole digital marketing thing (better than crypto). Just do something other than scroll on youtube bored with no intent, because eventually, you'll remember porn and cooming and how it feels and distracts you from boredem in a feel good way hence you'll do it. People ask for secrets, there is no secrets.

        • 1 week ago
          Anonymous

          >gym
          >read
          >overtime in a collapse
          >night classes
          >do a trade, no organizational approval required
          >digital marketing (of something, for FREE)

          Yeah, you didn't really have anything.

          • 1 week ago
            Anonymous

            Anything for what? Don't get mad at me moron I'm not the one ruining the world and I'm not here to save you. homosexuals want a magical solution then get uppity when you don't spoon feed them. Insane. Just don't do shit and jerk off, nobody will cry over it, trust me.

          • 1 week ago
            Anonymous

            You're here giving shitty takes. You're no better than a shill in this regard. You can't even think through the logistics of the question.

          • 1 week ago
            Anonymous

            You are clinically insane, you know that?
            >uhh you're a shill, there's literally nothing to do other than jerk off and watch porn, you can't do anything else it's impossible, you don't even think about that
            Can't tell if american moment or if you're some kind of odd shill/troll. Everytime I talk to a mutt on this board they act in the weirdest possible ways.

          • 1 week ago
            Anonymous

            "Just go do something". Go do what, I ask? "Oh, go outside and push a stick into the dirt if you can find a stick that isn't owned by a israelite".

            I'd rather be clinically insane than a fricking moron.

          • 1 week ago
            Anonymous

            How can you type drivel like this and believe you are in possession of a human soul?

          • 1 week ago
            Anonymous

            Ah, backup has finally arrived.

          • 1 week ago
            Anonymous

            Maybe he wants to have something enjoyable in life because work fricking sucks?
            Frick the morons who just think working and praying is going to solve everything

          • 1 week ago
            Anonymous

            >aside from sitting on the computer and working there is nothing to do
            I'm not talking to human beings. I'm talking to FBI agents. Either that or the most subhuman social rejects on earth.

          • 1 week ago
            Anonymous

            I hate Palestinians so fricking much
            Stop making everything about israelites. Just do whatever b***h LIVE you only get one life. Get the hell off TikTok watching Palestinian failure of life group videos you dumbass and letting people make you feel bad life is really too short I am 45 and regretful and I was like you scared of life and just played World of Warcraft, just take it from me stop worrying about israelites spend your money and do something you haven't done, eat something you haven't eaten just get your mind off israeliteS

          • 1 week ago
            Anonymous

            Ok Juden

          • 1 week ago
            Anonymous

            >I don't even know where I am
            Do whatever? Like what? Do what?

          • 1 week ago
            Anonymous

            >there is nothing to do on this planet israelites own everything down to every single atom
            HOLY FRICKING SHIT END YOURSELF YOU MENTALLY ILL troony

    • 1 week ago
      Anonymous

      >Idle hands are the devil's playthings.
      Black folk never learn

    • 1 week ago
      Anonymous

      right on the money
      I play factorio to keep me busy, right now I'm waiting ages for Kovarex to come online, already the hand found the dick

      • 1 week ago
        Anonymous

        i started playing the space exploration mod, which turns out to almost be a preview of the big DLC coming this year.
        put in a couple hundred hours designing a nice point-to-point rail based factory (no main bus) only to learn that curved rail pieces will be changing and the old ones will be deprecated... and the whole point of my design is jamming the rail stops as close together as possible.
        guess i'll just start over when version 2 finally drops.
        other than that though, it's completely crazy building factories on other planets and shipping stuff with rockets, delivery cannons, and space elevators...
        most of my time now goes to MSFS and American Trucking Simulator (after putting in hundreds of hours into Satsifactory and Dyson Sphere Program of course - though I also just started Captain of Industry which seems quite promising).

  11. 1 week ago
    Anonymous

    >How the frick do I quit porn?
    It requires a skill of willpower you clearly do not possess. Train yourself to control yourself and you can just quit. That's what I did and I haven't watched porn in longer than I can remember. It really does help your day-to-day life. You'll thank yourself for quitting.

  12. 1 week ago
    Anonymous

    You gays cry so much about porn it's stupid
    Have any of you gays ever thought that maybe it's that women are becoming less available for men thanks to hypergamy and obesity and thus men can't get their sexual needs taken care of?
    Or maybe that we've become pay for play in so many hobbies and interests?

    • 1 week ago
      Anonymous

      >Have any of you gays ever thought that troonyBABBLE
      Holy cope.

      • 1 week ago
        Anonymous

        >hurr ur a troony
        I would jerk off at least 80% less if I had a woman in my life
        Porn is becoming more and more used because more and more men are being left behind in the cold by women chasing chad or rightfully not wanting to frick landwhales

        • 1 week ago
          Anonymous

          You will never get a woman in your life if you're a serial masturbator. They can smell that shit on you. They can see it in your eyes.
          No woman will ever want you until you stop being a whiney b***h with a victim complex. It's extremely unattractive.

          • 1 week ago
            Anonymous

            Don't give me that bullshit
            Women will make a million excuses to deny men
            What you're talking about is complete garbage
            Women would never care about what a man does as long as he's 6 foot+, has a six pack, has a big dick, and makes six figures

          • 1 week ago
            Anonymous

            No, none of those things are true.
            They just don't like you because you're brown.

      • 1 week ago
        Anonymous

        He’s not wrong though anon. Porn only has its use past the first year of use because of relationship dynamics now.

  13. 1 week ago
    Anonymous

    Go outside and have a hobby .. it will take your mind away from porn.. simple as

  14. 1 week ago
    Anonymous

    I quit one day after smelling my own farts. I started associating porn with rancid, putrid ass. And eventually my brain simply at first was neutral to it. And later it began to detest it.

    • 1 week ago
      Anonymous

      What's kinda working for me is imagining any woman as her constituent parts in a bucket. Eyes, skin, organs, everything in a bloody bucket. It's actually been somewhat successful so far.

  15. 1 week ago
    Anonymous

    sauce pls

  16. 1 week ago
    Anonymous

    If I had a gf who I could frick whenever I wanted I would never even wank, let alone watch porn.

    • 1 week ago
      Anonymous

      I had one, they eventually stop having sex with you and get mad at you for merely existing.

  17. 1 week ago
    Anonymous

    You need a disciprine, right now you rack a disciprine. Disciprine come from within.

  18. 1 week ago
    Anonymous

    get a naltrexone prescription. take it daily for a couple months. works like a charm for sex stuff, alcoholism, food addiction. amazing.

  19. 1 week ago
    Anonymous

    >How the frick do I quit porn?
    Get a girlfriend.

    • 1 week ago
      Anonymous

      This. The only people with porn addiction are people that don't get pussy.

      • 1 week ago
        Anonymous

        >The only people with porn addiction are people that don't get pussy.
        Exactly. I haven't jacked it to porn since I met my fiancee.

        • 1 week ago
          Anonymous

          If you want to become physically ill just by the thought of porn, have a daughter

          • 1 week ago
            Anonymous

            We're planning for 3-5 kids anon, suppose we'll find out in the future.

  20. 1 week ago
    Anonymous

    >Quit
    Bro this "hurr durr porn is evil and should be le banned" shit is moronic.
    Learn self control.
    Keep yourself busy.
    Take on chores and rewarding hobbies that aren't videogames. Shit like builing things or gardening.

    Porn has been around forever. It didn't just magically become a problem a couple years ago.

    • 1 week ago
      Anonymous

      >hurr durr porn isn't so bad
      >Learn self control.
      >Keep yourself busy.
      >Take on chores and rewarding hobbies that aren't videogames. Shit like builing things or gardening.

      a remote tribal village, full of people with the willpower to scrabble a life out of the dirt and plenty of chores to be done, got internet and promptly got addicted to porn. which has fricked their society all to hell.

      the only people who don't recognize it as evil are the israelites who peddle it and the coomers so deep into it that they don't see the problem.

      which one are you?

      • 1 week ago
        Anonymous

        Not my problem

        • 1 week ago
          Anonymous

          confirmed for israelite

          • 1 week ago
            Anonymous

            I don't give a shit about some primitive backwards tribe

    • 1 week ago
      Anonymous

      >porn has been around forever

      WTF how moronic are you. Up until like 10 years ago you had to go to some seedy porn shop and BUY a DVD or VHS. Before that it was magazines. Your grandfather had to buy black and white photos of prostitutes at the carnival. Even the most dedicated coomers didn't see as much porn in a lifetime as a modern coomer can go through in a month.

      • 1 week ago
        Anonymous

        >WTF how moronic are you. Up until like 10 years ago
        the 90s were 24 years ago, grandpa

        • 1 week ago
          Anonymous

          Black person do you think 24 years "forever" how moronic are you. And I can tell you that the state of internet porn in 2014 was primitive. Oooo let me watch this 240 sample of some bullshit.

          • 1 week ago
            Anonymous

            I was a still image chad for many years.
            Video killed the pin-up star.

        • 1 week ago
          Anonymous

          If you didn't live in a big city with a high speed line it was faster to go porn shop and buy stacks of magazines than it was to download it in the 90s.

    • 1 week ago
      Anonymous

      smartphones and internet access everywhere has t been since forever tho you disingenuous israelite homosexual

    • 1 week ago
      Anonymous

      You're thick as shit.

  21. 1 week ago
    Anonymous

    You must kill 77 israelites as per the cleansing ritual.

  22. 1 week ago
    Anonymous

    am I the only one who is pretty bored of porn? like I don't even get the addiction to it.

    I spent many a years as a coomer in my teenage and college years, but seriously it's lost its luster. its even more fake and produced looking now to the point where it feels so artificial and disconnected from the act

    i will never understand how some people "cant stop" and I say that as someone who fapped almost daily for years.

  23. 1 week ago
    Anonymous

    Friend, realize that there's nothing sane about lustfully watching two people (prostitutes if they're paid for it) fornicating sort of like a cuckold.
    I suggest that you check out these videos and ask God for help, with His help you are able to overcome,

    Matthew 5:27-28 "Ye have heard that it was said by them of old time, Thou shalt not commit adultery: 28But I say unto you, That whosoever looketh on a woman to lust after her hath committed adultery with her already in his heart."
    1 Corinthians 10:13 "There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it."
    https://www.stepbible.org/?q=version=KJV

    • 1 week ago
      Anonymous

      See, this is why religion is still alive and well. Because instead of them addressing the actual problem that OP may have, they try to capitalize on the misdirection, and feeling lost that he has to try and convert them to their religion. You are nothing but predators for a larger than normal cult. You disgust me.

  24. 1 week ago
    Anonymous

    >Just listen to a woman.
    Any interest you have them will soon subside.

  25. 1 week ago
    anonymous

    go to the gym and see strength gains

  26. 1 week ago
    Anonymous

    Read William Walker Atkinson's book on Will Power and start practising it. Then you can quit meth, porn, and any other habits.

    • 1 week ago
      Anonymous

      The occultist? Show nose.

  27. 1 week ago
    Anonymous

    This thread will fill up very quickly with worthless advice from guys with no answers. Guys who jack off to porn every day will come here to tell you how it's s easy and you just need to do this or that. I've tried everything imaginable and even went on a 2200 mile wilderness hike to overcome my porn/sex addiction. And it's got me good. The best I've found is to limit the impact rather than trying to completely eliminate it. I bought a phone with no data (it only makes calls and texts). And every day, I leave my laptop and old phone at work before I go home so that I never have any internet capable device on my free time.

    Is it perfect? No. I still look up porn at work and crack and bring a device home from time to time. But trust me when I tell you almost 100% of the advice you receive in this thread will be guys trying to give you what they don't have (the blind leading the blind).

    Porn is a devastating spiritual/psychological weapon. And trying to overcome it when internet capable devices are ubiquitous is like trying to overcome alcoholism while wearing a backpack with liquor and shot glasses in it.

    • 1 week ago
      Anonymous

      >Porn is a devastating spiritual/psychological weapon.
      what a fricking crybaby lmao, there's a lot more damaging things to society
      Porn is at best a substitute good

      No, none of those things are true.
      They just don't like you because you're brown.

      I'm white with blue eyes Black person, enough of your holier than thou cope
      You come off as a feminist simp

      • 1 week ago
        Anonymous

        You are a hylic.
        The spiritual world is not made for you, for your material body is forever in the hands of the demiurge.

      • 1 week ago
        Anonymous

        Shalom 😉

    • 1 week ago
      Anonymous

      i cant say what will work for you. all i can do is give some perspective:
      porn is spiritually poisonous and corrupts your soul. if you think these are not scientific "enough" then fine, go look up the science of what continual dopamine explosions in your brain does to it, its not good. it also desensitises you to sexual activity and so you need to start seeking out more extreme content to achieve the same "high". its a drug like weed or cocaine. a small amount is initially enough and hten you need more and more and stronger potency.

      if your hormones are raging and its preventing you from getting on with other thought processes like studying, then i would recommend you should still just rub one out to get on with your day, but porn is NOT a prerequisite or requirement to achieving this, instead its a crutch that if you read the above, ends up crippling you. doctors know that people with injuries who get put in slings must not stay that way for very long, they must be out of the sling as soon as possible and starting physio rehab, this is because what is initially an aid or crutch ends up becoming a hindrance and stunts your use of the limb. porn is the same, it might start off as a crutch that helps you get off quickly, but eventually what happens? people end up jacking off for hours because nothing can actually get them off.

      there is a lot of truth to this, which is why i prefaced my post with stating that i cant say what will work. porn is so incredibly addictive and devastating. i also think that the parents of young men that only just recieved access to the internet (last generation or two) had NO way of knowing how putrid/toxic/potent pornography would become.

      its going to take a few generations for society to wake up to the true cost of porn and ban it like they have done with cigarettes. it obviously doesnt help when you have israelites producing 90% of hte porn and owning 95% of all the politicians in power. so removing israelites is key.

    • 1 week ago
      Anonymous

      >i just can't stop touching muh dick and watching fake prostitutes
      lol wtf how does this even happen
      literally just go outside and exercise, do something with yourself that involves interacting with other humans IN PERSON

  28. 1 week ago
    Anonymous

    Post the non shopped version?

  29. 1 week ago
    Anonymous

    like any other drug you need to replace the habit and get rid of your triggers.

    install wingman jr. to block arousing images on NSFFW, keep masturbation a limit initially, like once a night.

  30. 1 week ago
    Anonymous

    I asked Jesus for help.
    He delivered.
    Trust Jesus anon.

  31. 1 week ago
    Anonymous

    Send it to me, I'll watch it for you.

  32. 1 week ago
    Anonymous

    stop going to websites hosting provocative content like NSFFW and keep your hands busy. that's literally it takes.

    • 1 week ago
      Anonymous

      >flag
      Your entire continent is provocative content

      You are a hylic.
      The spiritual world is not made for you, for your material body is forever in the hands of the demiurge.

      It's never done any damage to me
      You know what really does damage to your psyche? This dogshit modern society

  33. 1 week ago
    Anonymous

    Go the the doctors for “depression” and you’ll get prescribed SSRI’s. They completely kill your sex drive and you won’t want to fap as much. You might even get ED and find it hard to cum. Problem solved.

  34. 1 week ago
    Anonymous

    >How the frick do I quit porn?
    Get a girlfriend. If you can't, there is no reason to stop porn. You don't use it, you lose it.

  35. 1 week ago
    Anonymous

    You can fap just don’t watch pron

  36. 1 week ago
    Anonymous

    I quit porn successfully, was very difficult and took a long time. Haven't watched in a year now and don't plan to go back. Once you get away from it for a few months it gets easier, even when I see images on here now I just don't care, I'm at the point where my brain has got the hard part of recovery out of the way and it's not habit any more. I also haven't fapped for year either, fapping sucks and there's no point to it, use the desire to be productive. Haven't coomed in 2 months because my gf has been sick for a while, I feel great and even with a 2 month backup I still haven't zero urges to go back to porn / fapping.

    • 1 week ago
      Anonymous

      Still have zero urges*

      Also anyone that says "hurr watching porn is bad but fapping is good" is israeli".

      • 1 week ago
        Anonymous

        The fricking irony of that pic. People are out there wage slaving to support their 250lb wife cause she has a pussy, but coomers are slaves. Fricking excellent.

  37. 1 week ago
    Anonymous

    >ahh help me politics board i've convinced myself that i have a fabricated addiction to an activity aaaahhh

  38. 1 week ago
    Anonymous

    I do 2 week break intervals; my urge to watch porn is deteriorating slowly

  39. 1 week ago
    Anonymous

    Antidepressants works. I can't orgasm on it and so it prevented me from fapping. I've really tried to make it my mission to cum once, but in the end, i was just stretching loose dick skin because my dick was completely soft.
    Now to get the best orgasm of your life, you add antidepressants with viagra and bam, you orgasm for literally a minute. Pretty sure that is what it would feel if I orgasmed as a chick.

    • 1 week ago
      Anonymous

      >just drug yourself with big pharma shit
      Fricking awful

      Beware of this succubus

      She's not bad looking but she's a little too slim for me

  40. 1 week ago
    Anonymous

    Beware of this succubus

    • 1 week ago
      Anonymous

      She's got a great body but she's such a moron

    • 1 week ago
      Anonymous

      She's got a great body but she's such a moron

      I can save her, is she from Georgia and was she in a car wreck?

      • 1 week ago
        Anonymous

        To answer OP's kworshchin, just stay busy, as in, fix everything that's broken; build a shed, that stuff. You'll be too tired to wank.

      • 1 week ago
        Anonymous

        >onlyfools
        it's over

        Or I can just get off in 5 minutes and return to whatever I was doing.
        Which is often times just shitposting doing frick all.

        [...]
        No I jerk off because I have a high sex drive that cannot be satisfied constantly.
        Even my old girlfriend told me to start jerking off more because I was always so horny when I was with her, and would be basically non-stop sex unless we left the bedroom.

        that sounds like a great problem to have

      • 1 week ago
        Anonymous

        Hmmm booba sexo...?

        • 1 week ago
          Anonymous

          booba booba yes yes very good

  41. 1 week ago
    Anonymous

    Just stop.

  42. 1 week ago
    Anonymous

    Actively try to actually see the porn that you're looking at.

    >The woman isn't actually that attractive.
    >You probably wouldn't want to be around her in real life, let alone put your dick in her.
    >You're literally just watching some terrible person spread their holes.... because... it's sexy?
    >Is it really though?
    >What's so sexy about watching some walking trainwreck with tattoos have sex with some dirtbag?

    Sex is objectively disgust once you strip away all the (necessary) romantic delusions from it, that's why it's so easy to escalate into increasingly disgusting fetishes like farting, and piss play as you get bored.

    Realistically all you should need to get off is a picture of a woman's face, and a picture of the back of her head because that's what you spend most of your time looking at when you're actually having sex. Everything beyond that is a sick fetish and a brick in the road to goon town.

  43. 1 week ago
    Anonymous

    One day I just decided to quit. Here is what I did :
    -Deleted every bookmark
    -Deleted browser history
    -Deleted any pic/video that was saved on my pc or some external hard drive
    -Stopped saving new pics/videos (from NSFFW for example)
    Simple as.

  44. 1 week ago
    Anonymous

    Get a girlfriend.

  45. 1 week ago
    Anonymous

    Why do want to quit porn?

  46. 1 week ago
    Anonymous

    Literally keep yourself busy, plan trips, walk around, hike, go take photos, do sports, go eat out with friends, hang out with people, cook and million other normal things, basically whatever to keep your mind and body occupied, preferably offline

  47. 1 week ago
    Anonymous

    as someone there youre just going to have to get off the internet or accept it. i plan to get off the internet soon as ive got a bad addiction to it. but porn has been a 3 times a day thing, at least, since i was 11 and now im 28. so just leave the internet at work and get a brick phone.

  48. 1 week ago
    Anonymous

    start doing pushups and situps.
    every time you have the urge to pron, do 3 sets of 8 of each. then mount a pullup bar somewhere and throw those in plus leg lifts and you can hang upside down from it and do situps.
    I quit alcohol like this but now I have this whole prison cell workout routine I have to go through 3 times a day. might just start drinking again.

  49. 1 week ago
    Anonymous

    when you get the urge to jerk off to porn, jerk off to no porn instead. just use your imagination. this is teh first step.

  50. 1 week ago
    Anonymous

    it can be difficult
    here are some tips
    > spend a lot of time outside, manual labour
    > spend a lot of time around other people

  51. 1 week ago
    Anonymous

    Building up the lifestyle is like building a healthy exercise routine. You keep trying and it gets easier as you get stronger. Slack off for a time? Try again.

  52. 1 week ago
    Anonymous

    Castrate yourself then wait a bit.

  53. 1 week ago
    Anonymous

    Build up a list of youtuber vlogs with cute girls talking to the camera about how their day is going. It's much psychologically healthier to train yourself to get off to those tame youtube videos, rather than watching extreme shit.
    That way you'll actually be turned on by talking to real life woman showing a tiny bit of cleavage.

    • 1 week ago
      Anonymous

      How fricking dare you post that book and offer such horrible advice. Taoist monks had sex like once a year in the spring with prostitutes, and the still practiced semen retention even then.

      >t,Taoist for 27 years.

      • 1 week ago
        Anonymous

        Oh yeah forgot to mention - do semen retention while you get off to cut youtuber vlogs, hence pic rel.

        How does that contradict my advice?
        It's choosing a lesser of two evils. Much psychologically healthier.

        • 1 week ago
          Anonymous

          Because it's fricking pathetic. It'd literally be better to pay a prostitute and go learn a skill instead. That's what a Taoist would recommend, a sage if you will. When Buddhist monks get bothered about women, they visualize all the boogers and bile and blood and shit they are filled with, rotting meat, picture them old young as babies whatever. Sex is gay as frick, but parasocial relationships with pretend girls is even fricking gayer. May as will suck start a shotgun, or make a politician do it.

          • 1 week ago
            Anonymous

            >When Buddhist monks get bothered about women, they visualize all the boogers and bile and blood and shit they are filled with, rotting meat, picture them old young as babies whatever.
            >May as will suck start a shotgun
            As dude, you may have like severe depression or something.
            Get help.

            And now I will reveal my third and final secrit:
            Fantasize about olde lovers.

          • 1 week ago
            Anonymous

            >Fantasize about olde lovers.
            Never even had one

          • 1 week ago
            Anonymous

            >Never even had one
            L M A O

            What a fricking loser!
            Really?? Not even one??

          • 1 week ago
            Anonymous

            When your sex drive is averaging 4 orgasms a day, it's not possible to go to a prostitute.
            Plus going to a prostitute is kind of gross.
            Maybe a few times a year is alright, but it's not a daily solution.

  54. 1 week ago
    Anonymous

    It's one of those things you must have the resolve to never allow yourself. It's gross, women are gross, sex is gross. If that doesn't work, be like me and just shoot heroin. Better than all the sex I've had, and have had it all, 14 year old catholic school girls, my 18 year old sister when I was 20, etc. Women, men, even a troony before they were fashionable. All sex is gay.

  55. 1 week ago
    Anonymous

    just talk to yourself
    become a friend to yourself
    explain to yourself WHY you want to nofap

    • 1 week ago
      Anonymous

      *when your hand will go to the dick say: please, stop, we do not want to harm ourselfs are we?
      are we?

  56. 1 week ago
    Anonymous

    >How the frick do I quit porn?
    Get a meaningfully well-paying job that gets you doing physical activity.
    Then use the money to start a business.
    You will change as you are spending your time differently.
    Then you build up your influence and resources and arsenal to be able to engage in pornographer removal.
    You can only stop pornography at its source.

  57. 1 week ago
    Anonymous

    Get a gf

  58. 1 week ago
    Anonymous

    sudo vim etc/hosts
    127.0.0.1 pornhub.com
    127.0.0.1 xvideos.com
    127.0.0.1 cakefarters.com
    ...

  59. 1 week ago
    Anonymous

    Wish we had slim girls here.

  60. 1 week ago
    Anonymous

    She is called yourina.
    Byladimir putin with breasts.

  61. 1 week ago
    Anonymous

    Either block every single site, delete every download, set one of those "how long i've quit for" timers and forget about it. Then find something to distract yourself.

    Or if you're a hyper sexual person and sex / porn is your vice. Use it as a reward tied to some milestone. If you run a business like myself, no porn or drugs til you hit a certain revenue milestone or complete a deal.

    You'll end up abstaining from it for so long that once you relapse after completing your goal, within a few days it'll just feel dirty / "I've got it out of my system and it's time to move on."

    I spend max 3 months a year just being a drug and sex fiend and those remaining 9, the cravings aren't as intense because I've trained myself for delayed gratification and know nutting after completing something is a way better feeling. Still frick my girl but no days upon days sessions.

    • 1 week ago
      Anonymous

      Also the more you obsess over it and focus on "I've been porn free for x days." The higher chance you relapse.

      Just obsess over something in your life while putting no thought into porn.

  62. 1 week ago
    Anonymous

    >1PBTID
    Anon if you're serious about getting help, you need to engage the thread...

    • 1 week ago
      Anonymous

      Oh shit. When did they re-enable IDs??

  63. 1 week ago
    Anonymous

    Read «the easy peasy way to quit porn».

  64. 1 week ago
    Anonymous

    Just fap once a week and forget about all the guilt tripping bullshit.

    • 1 week ago
      Anonymous

      Impossible with my 3-4 times a day sex drive.
      Only possible for dudes with pretty much zero sex drive.

      • 1 week ago
        Anonymous

        Force a 5 minute workout before every coom, your body will soon want you to stop cooming and you’re also getting stronger

        • 1 week ago
          Anonymous

          Or I can just get off in 5 minutes and return to whatever I was doing.
          Which is often times just shitposting doing frick all.

          The solution is to stay busy
          You jerk off because you've got nothing to do

          Watch a movie
          Play a video game
          Read a book

          No I jerk off because I have a high sex drive that cannot be satisfied constantly.
          Even my old girlfriend told me to start jerking off more because I was always so horny when I was with her, and would be basically non-stop sex unless we left the bedroom.

  65. 1 week ago
    Bruce

    Get real pussy.

  66. 1 week ago
    Anonymous

    You just choose to do other things anon. That’s all there is to it. Make a list of other shit with doing and do it instead. Good idea regardless to stop wasting time online

  67. 1 week ago
    Anonymous

    Fill up your time with exercise, hobbies, etc. Try to limit screen time to public spaces as much as possible, don't doom scroll in your room. Always remember, pornography was invented by israelites to destroy your will to live and achieve.

  68. 1 week ago
    Anonymous

    Just stop jerking off to it, jack off while in the shower or before you go to bed away from your devices

  69. 1 week ago
    Anonymous

    Taoists and Buddhists are no different than Coomers inasmuch as all three retreat to a virtual space.

  70. 1 week ago
    Anonymous

    Jerk off to coworker pics instead

  71. 1 week ago
    Anonymous

    Nofap doesn't work. You'll just be a horny idiot 24/7. Just jerk off by force and kill the urges.

    • 1 week ago
      Anonymous

      You’re supposed to be horny 24/7 you dumb frick. Use that energy to get real pussy or channel it into accomplishing a goal.

      • 1 week ago
        Anonymous

        That's not how it works. Sure, you could chase women with that time, but that's for Black folk. You can't "channel it" into anything productive; it does the exact opposite instead — distracts you. I fap before working/studying and it works marvelously. If I forget to, then I invariably come to this site or even prostitute pages and scroll like a gigacoomer. I'm only here now because I'm on a break after multiple hours of work.

  72. 1 week ago
    Anonymous

    How is porn addiction real? lol
    Like homie turn the computer off.
    homie close ya eyes.

  73. 1 week ago
    Anonymous

    The solution is to stay busy
    You jerk off because you've got nothing to do

    Watch a movie
    Play a video game
    Read a book

    • 1 week ago
      Anonymous

      Are movies, games, and books equivalently engaging to beating your dick? Of course they're not.

      • 1 week ago
        Anonymous

        Can you beat your dick all day? Don't you coom at get post nut clarity at some point?

        • 1 week ago
          Anonymous

          Yes I could beat my dick all day. No, post nut clarity does not apply. There is no fap too dirty or so devastatingly shameful that I suddenly see myself outside myself and feel called to Yahweh.

  74. 1 week ago
    Anonymous

    1. Keep busy, dont have too much spare time alone behind PC or get something else to do
    2. Dont stay too long in bed
    3. Give yourself time and celebrate small victories (you built this addiction probably over a decade, so dont expect it to leave in a week)
    4. True celibacy is a spiritual practice, and books like the Bible do not advocate it for everybody. Get a wife.
    5. If you do fap, fap to less hardcore porn
    6. Exercise/workout, or do something competitive, (sex force is a dominating/active force, and its good to spend it on something else)

  75. 1 week ago
    Anonymous

    Jesus.
    A wife.
    Learn to mark territory (not a joke, all mammals do this, and it's prostate fluid, without semen).

    Find the correct board.

  76. 1 week ago
    Anonymous

    By actually trying to frick real women, it means you have to take an effort to get off. Doubt you are capable of and just pretend instead.

    • 1 week ago
      Anonymous

      Real women don't have to try to get fricked. You're playing a very asymmetric game that you cannot truly win. Any little victory is a Pyrrhic victory at best, while the woman you chased after got maximum use out of you for least cost. Celibacy or occasional prostitutes while mostly fapping is the way to success.

  77. 1 week ago
    Anonymous

    turn off the screen you weak willed b***h.

  78. 1 week ago
    Anonymous

    breasts that fat with body that skinny means She has top 1% breastfeeding genetics.

    • 1 week ago
      Anonymous

      No. What it does mean is that she's probably prostituting herself and will die childless.

      • 1 week ago
        Anonymous

        It's sad honestly to see such a great body go to waste
        Half a century ago she could easily find a man to take care of her and he would enjoy that body in return
        Nowadays with social media, feminism and hypergamy, all of those good genetics will be put to waste

        • 1 week ago
          Anonymous

          Yeah whatever. This world will be filled to the brim with the ugliest shitskins and there's not much we can do. Stop concerning yourself with this fallen species and work on yourself.

          Yes I could beat my dick all day. No, post nut clarity does not apply. There is no fap too dirty or so devastatingly shameful that I suddenly see myself outside myself and feel called to Yahweh.

          Then you're a different breed. I suggest you become a ladykiller. Frick rich hags that will financially support you, while screwing the hot ones on the side. You make use of that incredible sexual stamina of yours, or else you'll just spend your life jerking off.

          • 1 week ago
            Anonymous

            What makes you think any of us is alive?

          • 1 week ago
            Anonymous

            That's profound and shit, but I'm sure even you can think more than two weeks ahead and see that you could do much more with your life than jerk off to BLACKED sissy pornography. Go become a sex god.

          • 1 week ago
            Anonymous

            I sincerely hope those aren't your go-to genres.

            My point is not to defend the narrative that porn and masturbation are healthy or satisfactory in terms of lifestyle. It is that we are prisoners in our own homes, and every big of agency in our lives is expressed in a virtual space--i.e., online. Porn is ever present and it entails faster and more thorough expression of The Will, so to say, than any other act in virtual space because of its underlying context. It reshapes civilization and has metaphysical underpinnings which are influential to the future of postbiological life.

          • 1 week ago
            Anonymous

            bit*

          • 1 week ago
            Anonymous

            >I sincerely hope those aren't your go-to genres.
            I just saw your flag and connected the dots.
            And as for the rest of your post — that's some elaborate cope. You have the ability to frick all day long and hone the skill of picking up and smashing c**ts to oblivion, so why aren't you doing it? You're clearly interested in it as you already are fapping all day long. You're an adult now; time for play is over. Move on over to the real thing and secure some female simpbuxx along the way if you can.

          • 1 week ago
            Anonymous

            Leave The World Behind.

  79. 1 week ago
    Anonymous

    Press shift + w on NSFFW x to disable images
    Spend as much time as you can among people or outside, you won't touch your dick then
    Meditate from time to time and imagine the sexual energy going from the base of your spine to your pineal gland.
    I like to watch horror movies before bed time so I'm too scared to fap
    Take control of your mind, when you clear your mind it's a piece of cake

  80. 1 week ago
    Anonymous

    get a hobby that takes a lot of your time like board games. board games take around 1-2 hours per game.
    get together with other people. You can't jerk off if there's other people around. family members, friends, outside with strangers.
    leave the house. masturbation is done in secrecy, leave your house and go outside you homosexual. go the mall, shopping, walk around the city or park
    search for activity groups online. no dating bullshit like tinder or all that cancer, but honest to God innocent activity groups like groups for hiking, board games, reading, whatever but innocent fun, teach your brain that there is more to life than sex you stupid gay

  81. 1 week ago
    Anonymous

    Just find something else to jerk off to.

  82. 1 week ago
    Anonymous

    considering white women are only fricking Black folk according to all the studies, I can't in good faith send out mass shooters with my secrets to overcome the israelites

    • 1 week ago
      you are a vile faggot

      >according to all the studies
      like?

  83. 1 week ago
    Anonymous

    all I can say is that this point in time is the only chance you will ever get to quit porn, because the future of porn will go beyond your wildest dreams
    good luck. oh and to quit you JUST DO IT moron

  84. 1 week ago
    Anonymous

    Stop cucking for the system
    Realize that they control u w this shit
    Find a b***h who's semi-tolerable
    Start a family
    Save all your sperm for Everytime u smash
    Have sons
    Teach them that our world is run by eugenicists as fast as possible
    Teach them that only men are capable of making other men

    • 1 week ago
      Anonymous

      Don't do any of these unless you're self-employed and make good money.

  85. 1 week ago
    sage

    >How the frick do I quit porn
    >Posts porn
    rope yourself slide mf
    all spaces

    • 1 week ago
      Anonymous

      It belongs on /adv/, but it's not a useless thread just because OP is a 1PBTID bot. Anons can have conversations without OP just fine.

  86. 1 week ago
    Anonymous

    Ok I'm gonna give you the best advice you'll see in this thread. For starters, any of the smut you see and consume, even if it is just like your OP pic, starts greasing your neural pathways and priming them for a porn fap session. The kind you go into then nut and are like "how did that happen again?" is because you've been catching glimpses of smut. Your focus should be to cut that out. This website isn't gonna help you. Plenty of coombait. The next thing you should embrace is that no-fap and no-porn should be treated as separate steps. No-porn comes first. You should just start fapping like you did when you were young. At least when I was young we relied almost exclusively on imagination. Don't stop fapping. Just stop watching porn. For 1 month you should be porn free. When you get a grasp on your porn addiction, you can move on to no-fap if you are ready. The biggest mistake everybody makes is trying to mash no-fap and no-porn all together and fight on two fronts. Getting rid of porn first is crucial. Good luck, anon.

  87. 1 week ago
    Anonymous

    Keep fapping eventually you'll hurt your dick and won't be able to enjoy it or even get hard. Happened to me, true story. If you saw my dick you'd know I wasn't shitposting. This is the only way without becoming a eunuch.

  88. 1 week ago
    Anonymous

    You can either fail at quitting porn. Or start making it.

  89. 1 week ago
    Anonymous

    find a hobby/multiple hobbies so you have something else to do instead of fapping all day
    + a hobby that must be done outdoors (or at least away from home) might work better

  90. 1 week ago
    Anonymous

    DNS level blocking of porn + randomly generated password that yu store locally on a phne app + block the app with appblock (only have it open at 3-330am or whenever you are usually asleep)

    make your desktop not the admin account, then use windows registry to block extension installs on chrome/edge (so you cant instll vpn)

    all passwords should be on the app that is time locked.

    i cant beat this combo. no porn.

    picrel. i cant see youor coomer shit

    • 1 week ago
      Anonymous

      OP i will shill this one more time

      it rly works, and it isnt "use yuour willpower bro"

      i had a massive problem, embarassingly bad and i cannot beat this despite trying very hard to.

  91. 1 week ago
    Anonymous

    If any of you are Chris Gabriel fans you'll immediately know what I'm speaking of. The Minotaur, the Spider's Web. The Devouring Mother. The old gods are returning and we must use this moment in time to out-maneuver Babylon with every filthy grunt.

  92. 1 week ago
    Anonymous

    I was so upset when I first saw interracial porn. There was something I couldn’t put my finger on that was horribly wrong with black bulls using petite white women as fricktoys. The Piper Perri vid was one of the first I saw. Imagine the pride and joy of thousands of years of white northern heritage and the sanctity of whiteness being destroyed by some big ape. It’s all so wrong and perverted and demoralizing but now I can’t get off unless it’s black men utterly destroying white women. How can I go back to not knowing about this shit?

    • 1 week ago
      Anonymous

      killing yourself should do it
      consider this eugenics as your trash genes take themselves out

  93. 1 week ago
    Anonymous

    pic, no effort, bait, "make less interesting"

  94. 1 week ago
    Anonymous

    Nofap shills always stop short of naming the root of the issue: Mind, Information.

    Turn the computer off--sometimes. Go outside, do what every other poop butt insect is doing...to be free. Build something out of nothing. And you say I'm coping. You can't even articulate the predicament but you blather on like you're a wise old sage.

  95. 1 week ago
    Anonymous

    read hentai

  96. 1 week ago
    Anonymous

    pluck out your eyes

  97. 1 week ago
    Anonymous

    skinny tattoo free QTs with big natural milkers are awesome

    • 1 week ago
      Anonymous

      >skinny tattoo free QTs with big natural milkers
      Finally, a political party I actually agree with

      • 1 week ago
        Anonymous

        Join the No Thick Thighs, No Coom party instead

        • 1 week ago
          Anonymous

          As much as I like a nice slamhog, a rail thin chick with massive, heaving, sagging udders really activates my almonds. I'll have to stick with yourina in this one nigel

    • 1 week ago
      Anonymous

      Khazar milkers

    • 1 week ago
      Anonymous

      you can save her bro

      You don't

      gib milk

      post more or help for mass download

  98. 1 week ago
    Anonymous

    you can save her bro

  99. 1 week ago
    Anonymous

    You don't

    • 1 week ago
      symdick

      Where does someone do a bulk download of an onlyfan like yourina? is there there a rorent server I should be checking?

  100. 1 week ago
    Anonymous

    gib milk

  101. 1 week ago
    Anonymous

    but why? keeps your balls and dick working

  102. 1 week ago
    Anonymous

    >How the frick do I quit porn?
    Learn to jerk off to memories, fantasies, and imagination. That's true power.

  103. 1 week ago
    Anonymous

    >senpakko eyes

  104. 1 week ago
    Anonymous

    goddamn coomer party sucks now it's so slow

  105. 1 week ago
    Anonymous

    When you realize it stands between where youn are now and where you want to get in your life. That should be enough. Its just not opening yourself up to it. Not visiting porn sites. You have to get there, if not now then eventually. But its that simple, most tough questions are.

  106. 1 week ago
    Anonymous

    Stop watching it. Fap only at night before sleep and just use your imagination.

    • 1 week ago
      Anonymous

      >You have heard that it was said to those of old, ‘You shall not commit adultery. But I say to you that whoever looks at a woman to lust for her has already committed adultery with her in his heart.

  107. 1 week ago
    Anonymous

    You can try self hypnosis. Usually involves intense sleep deprivation but I’ve found the formula that works best for me.

    >avoid any form of sleep or rest for 36 hours.
    >every 4 hours, walk up to a wall in your domicile and knock while counting to 100

    Do this and you will break your sick mentality.

    You have to literally mind break yourself. It’s hard to do.

  108. 1 week ago
    Anonymous

    Got time top fap? You got time to work. Idle hands are the Devil's tools. Some day you will be old and might need extra money or stuff for your retirement. You might even get hurt and have to retire earlier. Your family could also use the help. Make yourself useful.

    • 1 week ago
      Anonymous

      >You got time to work
      You got people deciding whether you can work for them, too.

  109. 1 week ago
    Anonymous

    If youre incapable of staying off of the internet all day, you're hopeless.
    Distract yourself with self improvement until you find a GF, then frick her.

    Just gotta grow up and teach yourself discipline, and that's coming from a friendly concern for your quality of life, stranger.

  110. 1 week ago
    Anonymous

    Watch a heap of videos of women giving veganal births and all the nastiness that comes with it, then watch C-Sections. You can even find some videos of it on Youtube.

  111. 1 week ago
    Anonymous

    Go on a month long hike, and you’ll solve any addiction. Though I get that can be hard in this ultra israeli hell hole called the west.

  112. 1 week ago
    Anonymous

    Disconnect wanking from watching porn.
    Like make it two separate activities.
    >inb4 why would you sit there in the living room watching porn if you're not gonna jerk it off
    You shouldn't. But when the wanking urges come just make it your mission to imagine a near future situation with some hot young woman from your area.
    >inb4 whats the difference this is wizard tier fantasizing
    If I went to the park for a walk and seen a couple hoes that are wearing tight shorts and crop tops and later on wanked one session out to them, its a wank to the memory and future.
    Sure next time I seen them at the same park not much happened just like the first time, but its my real memory and encounter with real teen hoes.
    Its not a graphic recording of some hoes from hundreds or thousands of km away. You cannot rewind and rewatch it.
    You know their scent, their real voices, that a pack of smokes has more value when you're in a park 1.5Km away from the night 24/7 corner store...

    And of course your turn ons will be rare, you will be turned on by the situation.
    When taller more extrovert one asks you for a cigarette you don't tell her young lady should not be smoking in public and give her a preach. You either give her a cig, or you offer her silly cash, like 5x bill from your fat wallet and say go buy some.
    This separates the two of them, because the greedy one takes the big banknote and goes on a quest to buy smokes and you have like 40 minutes before shes back. You can even order her to buy you something, you get into a position of an older man sending her for smokes and drinks.
    And that connects you to the shorty introvert as you both wait.
    If they both go you have no reason to belive she will not just ghost with your cash. They never both refuse the bill.

  113. 1 week ago
    Anonymous

    think about the coomer boomer and youll quit

  114. 1 week ago
    Anonymous

    Realize your fleshly urges rarely have your best interest in mind as it always wants instant gratification over delayed.
    Assuming you have an inner voice, learn to recognize when thoughts are from 'the flesh' and tell them no, getting angry at them also helps in identifying them as the enemy of 'the spirit'.

    Anyone who has ever done running over a distance can tell you about this voice..the one telling you 'this is too hard', 'quitting would be easier' and so on. The problem is that once you listen to it, it gains power and becomes easier and easier.

    So the trouble is not with the law, for it is spiritual and good. The trouble is with me, for I am all too human, a slave to sin. I don’t really understand myself, for I want to do what is right, but I don’t do it. Instead, I do what I hate. But if I know that what I am doing is wrong, this shows that I agree that the law is good. So I am not the one doing wrong; it is sin living in me that does it. And I know that nothing good lives in me, that is, in my sinful nature. I want to do what is right, but I can’t. I want to do what is good, but I don’t. I don’t want to do what is wrong, but I do it anyway. But if I do what I don’t want to do, I am not really the one doing wrong; it is sin living in me that does it. I have discovered this principle of life—that when I want to do what is right, I inevitably do what is wrong. I love God’s law with all my heart. But there is another power within me that is at war with my mind. This power makes me a slave to the sin that is still within me. Oh, what a miserable person I am! Who will free me from this life that is dominated by sin and death? Thank God! The answer is in Jesus Christ our Lord. So you see how it is: In my mind I really want to obey God’s law, but because of my sinful nature I am a slave to sin. Rom 7:14-25

  115. 1 week ago
    Anonymous

    throw your computer and smart phone away. get a laptop you only use for work if you have to have it for work. Get a flip phone to talk on

    >but

    ok then, keep being a coombrain

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