I can't stop masturbating and it makes me want to kms.

I can't stop jerking off and it makes me want to kms. I've been doing it since I was young and my brain is basically wired to fap. At the most I've gone maybe 2-3, at the MOST 4 days without jerking it. I know I'm a disgusting coomer, I hate myself for not being able to get over my addiction. I don't want erectile dysfunction or gyno or anything, but I really cannot get myself to kick the habit. It seems like such a moronic thing to fixate on, but it is ruining my mental state. I usually try to hold out for a few days, before my horny monkey brain tells me "it doesn't really matter", and I nut and then feel like killing myself. How the frick do I get out of this vicious loop??

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  1. 1 month ago
    Anonymous

    Your doing a normal thing and someone who also does that thing lied to you and told you its unnatural for some unknown egotistical goal.

    1-2 times a week. Do this, your fine.

    • 1 month ago
      Anonymous

      Wrong. It is actually bad to do.

      • 1 month ago
        Anonymous

        Not wasting my time moron. Keep in mind nobody else has problems with this.

        Go frick yourself then (literally) because you will again and again.

        • 1 month ago
          Anonymous

          Even people who have sex jerk off

          Recovering sex addict FYI. Not a NoFap cultist. It is bad to jerk off. It didn't used to be but it has BECOME bad. You should realise this sooner rather than later.

      • 1 month ago
        Anonymous

        Even people who have sex jerk off

  2. 1 month ago
    Anonymous

    You cannot perform two or more distinct actions or conscious thought at the same time, one has to take presidency over the other. Like making that post just now, the letters are arranged harmonically in order — all of those letters do not occupy a single point all at once.

    By fapping, you deny every potential thing that could have exist. By fapping, you announce that everything else in that point in time is inferior.

    With this, the answer is to simply just have something better to do. It is that easy, it has always been that easy.

    There is no internal conflict or friction. It is not fapping that turns you into a loser, you're a loser that is why you keep on turn to fapping.

    • 1 month ago
      Anonymous

      Strings are just the current mechanical way to communicate anon, not the only way.

      Also "In paralell" is a thing.

      There are multiple threads, and multiple agents writing strings, simultaneously.

      You're consiousness is not singular, not even in your own head. The small part of you that "thinks" it's singular is just unaware of all the other things going on.

  3. 1 month ago
    Anonymous

    You make a decision to stop. You ask for help. You don't linger in defeat and keep trying when you backslide. You retain a goal in mind, as well as self-loathing to motivate you. You never stop trying.

    • 1 month ago
      Anonymous

      What exactly makes you want to have a nice day? Is it dysfunctional fetishes, or some kind of physical harm, or taking up too much time, or what? What makes your masturbation problem a problem? If there isn't anything, then how is it a problem?

      >>"self-loathing to motivate you"
      >the psychology understander has logged in

      • 1 month ago
        Anonymous

        >What exactly makes you want to have a nice day?
        It just feels degenerate, staring at a screen watching people (3D or 2D) frick while I touch myself, and doing it over and over again. I don't have any crazy fetishes, I just do it wayy too much and have very little self-control.

        • 1 month ago
          Anonymous

          How old are you?

          • 1 month ago
            Anonymous

            19, turning 20 in April.

          • 1 month ago
            Anonymous

            Have you read the easy.peasy method book? It could be pretty helpful in your case.

            If you genuinely want to quit, you need to change your relationship with electronics so as to make sure you don’t get sucked back into porn. Start treating them as means to an end.

        • 1 month ago
          Anonymous

          How much is way too much? Like 2-3 hours a day? What?
          If your habit doesn't cause any major life problems, it's not an issue. People have sexual energy that they need to vent. I can empathise with not wanting to engage with sexual things, but it's important to try and keep a balanced perspective and at least see how the body demands what's due to it.

          19, turning 20 in April.

          You are super young, this will also change as you age. Right now you are probably more sexually energetic and also more immature therefore more likely to cause needless drama about it. Time will temper your mind and your relationship with your body.

          • 1 month ago
            Anonymous

            About 2-3 hours a day in total, I usually don't sit for 'sessions' as much as do it when I feel like it.

            As for being young, true, but I'm worried about my testosterone being shit as I go into my 20's. I don't have any of the side effects from chronic masturbation, though I'm worried it could pop up later in life. I've never really fricked a girl and I worry I won't be able to get hard/have good sex because I've been choking my chicken for almost a decade.

          • 4 weeks ago
            Anonymous

            >About 2-3 hours a day in total, I usually don't sit for 'sessions' as much as do it when I feel like it.
            Yeah that's not ideal. That adds up in terms of time. You may want to get on top of this even from a purely time management perspective. IDK what to advise you practically though - there's tons of common advice marketed as a silver bullet, but if there really was such a thing as a silver bullet, there would be no masturbation addicts at all. It may be worth booking an appointment with a doctor and straight up telling them, the situation is such and such, this is preventing me from living the life I want, help me out here. It can feel embarrassing, but if they can help, that's a major boon.
            >As for being young, true, but I'm worried about my testosterone being shit as I go into my 20's.
            Stop listening to bro science. Just live naturally and don't frick with your hormones and you'll be fine.
            >I don't have any of the side effects from chronic masturbation, though I'm worried it could pop up later in life.
            Then just keep an eye on your masturbation material, the health of your penis, hands, etc. If anything starts to change, there's your cue for intervention.
            >I've never really fricked a girl and I worry I won't be able to get hard/have good sex because I've been choking my chicken for almost a decade.
            Unless you've been death grip suffocating your penis, you have nothing to worry about. This topic only gets so much discussion because people are neurotic. You'll be fine. Besides, there are many other reasons why a man wouldn't be able to get hard with a girl - much more typical is just being nervous or tense, which can be overcome anyway once you relax. Don't overthink this shit so much.

  4. 1 month ago
    Anonymous

    Find hobbies that occupy your time.

  5. 1 month ago
    Anonymous

    Same. I'm addicted to porn and r34 stuff since I was really young. I didn't jerk off when I was on antipsychotics. But that was bad thing overall. You sound like it is a big problem for you. Find things to do. Wish you luck. Not everyone understands it is maladaptive and obsessive

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