If you are virgin or want a relationship, this is the only advice I will give. Just go to gym for 2 years.

If you are virgin or want a relationship, this is the only advice I will give.
Just go to gym for 2 years.
You will get girls, sex, respect, confidence.
Do it. Every gym goer frick weekly new girls. I see with my own eyes.

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  1. 1 month ago
    Anonymous

    Ok what should I do if I’m an ugly woman instead then

    • 1 month ago
      Anonymous

      Go to gym
      Get a hot slim body
      Work on your beauty, enhance it to the max
      And more guys will approach you

      • 1 month ago
        Anonymous

        Go to the gym and be a less ugly woman

        I am skinny that’s the problem 🙁

        • 1 month ago
          Anonymous

          Then workout and get a bigger ass/boobs, better posture, and you'll be less likely to get osteoporosis as you age. There are literally no negatives to regular exercise

          • 1 month ago
            Anonymous

            Fair enough but I don’t wanna do that

          • 1 month ago
            Anonymous

            you have to

            if you want something, you gotta work for it

            you think other girls get bf that easy?
            they spend tremendous amount of time on enhancing their beauty

          • 1 month ago
            Anonymous

            I think I’m gonna die before 30 anyways so lmao

    • 1 month ago
      Anonymous

      Go to the gym and be a less ugly woman

    • 1 month ago
      Anonymous

      You can improve your face by getting lean but really even if your shit is busted but you have a nice lean body you'll be flooded with mid men at the very least.

    • 1 month ago
      Anonymous

      you are not a woman, but hypothetically all any woman needs to do is just be skinny and breastmaxx

      tired of this moronic 90's sitcom bullshit

    • 1 month ago
      Anonymous

      You could always just settle for me. Then neither of us have to worry about fixing ourselves.

    • 1 month ago
      Anonymous

      Pls tell me more

  2. 1 month ago
    Anonymous

    Learn how to talk to women right now. Going to the gym is great but don't use it as an excuse.

    >once I am ripped then it will be mine turn for pussy

    You will be very disappointed if you do this. Don't be a gymcel.

    • 1 month ago
      Anonymous

      trick is building a good body and then being at place with girls, and just talk/act normal
      you don't even need "game" or "rizz" if you have good body.

      >Every gym goer frick weekly new girls
      Haven't you seen NSFFW? There's no way that is true.

      75+% of fit don't go to gym or don't have fit body.
      they are giga-autist.
      but from my personal experience, every guy in my gym is fricking at least one girl. made 5-7 friends in gym, every one is playboy.

      • 1 month ago
        Anonymous

        >you don't even need "game" or "rizz" if you have good body.

        Yes you fricking do. Most of the benefits are in that you are NOT fat, you are NOT skinny. There are not that many girls who want to let you frick them just because you have muscles.

        • 1 month ago
          Anonymous

          The bar is way lower if you're ripped though, it gives us autists a fighting chance

    • 1 month ago
      Anonymous

      Agreed. Its just like basketball

      Lifting weights is going to help you. Being stronger is an advantage in basketball.

      But if your goal is to get better at basketball as fast as possible. Then you need focus on actually playing basketball. The gym is just a supplemental thing.

      If you want to get better at getting girls as fast as possible. Go talk to girls.

  3. 1 month ago
    Anonymous

    >Every gym goer frick weekly new girls
    Haven't you seen NSFFW? There's no way that is true.

  4. 1 month ago
    Anonymous

    Baseline of my thread/advice is :

    If you go to gym, you won't be virgin, sooner or later

    once you get girls, you will be less chuddy and more open, free and confident.

  5. 1 month ago
    Anonymous

    Women just offering sex, and usually only at the beginning, is why I don't care anymore about staying a single coomer. None of it means anything and I'll probably get super herpes or gonorrhea for a few minutes of feel good. Cooming solo is safer cheaper and much less stressful.

    • 1 month ago
      Anonymous

      Just want to add since this is the state of things no guys should be so desperate to lose their virginity to do these shallow shitty things with women now. At least if the women were clean and couldn't easily hide their diseases before it's too late (so many are asymptomatic and most don't get tested) I would be in support of inexperienced guys getting some relief. But these women can't offer relief and their own lives still fricking suck despite or in part because of all the sex they have.

    • 1 month ago
      Anonymous

      If you got an STD you would just have to go back to solo cooming, like you are already doing lol

      • 1 month ago
        Anonymous

        I would rather solo coom disease free thanks. You can usually do it more reliably than fricking women too.

        • 1 month ago
          Anonymous

          This is why guys in relationships do it too the women just aren't that interested in them usually. Completely redundant relationships.

  6. 1 month ago
    Anonymous

    Been going to the gym five times a week since high school. Now 27 and still waiting for the girls, sex, and respect

  7. 1 month ago
    Anonymous

    I went to the gym for three years and I never met a girl because there were no girls in there.

    If you're going to the gym for the b***hes you're going to have a bad time.

    • 1 month ago
      Anonymous

      There's a ton of attractive, in shape women at my gym, but women don't want to be hit on at the gym.

  8. 1 month ago
    Anonymous

    yeah bro just lift
    >t. 33 yo virgin with 15 years gym experience

  9. 1 month ago
    Anonymous

    Hrs right you know.
    T. Lifted for 2.6 years before slaying
    Started at 21. I’m 24 now 4 girls on rotation

    • 1 month ago
      biscuit

      height and weight?

      this seems like a great physique and not too bulky - mirin hair as well

      • 1 month ago
        Anonymous

        5’11” 172lb
        Ty friend

    • 1 month ago
      Anonymous

      What was your starting point?
      Mirin hard

    • 1 month ago
      Anonymous

      height and weight?

      this seems like a great physique and not too bulky - mirin hair as well

      What was your starting point?
      Mirin hard

      roid body
      >just tren hard bro

    • 1 month ago
      Anonymous

      Length and girth? (benis)

  10. 1 month ago
    Anonymous

    Literally bullshit. Going to the gym will change nothing in regards to dating unless you’re going from obese to normal weight. If you’re under 6ft it’s over don’t even bother just keep gorging down food and hope your heart fails at 32

  11. 1 month ago
    Anonymous

    most incels that go to the gym to fix their situation just end up as gymcels because the problem was never their physical looks to begin with.

    • 1 month ago
      Anonymous

      Best post in thread.

    • 1 month ago
      Anonymous

      >most incels that go to the gym to fix their situation just end up as gymcels
      True.
      >because the problem was never their physical looks to begin with
      False. The gym just doesn't help with what's important.

      "Why lift weights when it's about your face?" - Francisco Lachowski

  12. 1 month ago
    Anonymous

    Gymcel cope. Having a good physique is important-ish but it’s way behind face and height and even personality honestly.

    Also it depends on your genetics. Are you a manlet or a framecel? Well it’s not going to do shit for you. No one cares about muscle on your 5-inch-wristed little girl skeleton.

    • 1 month ago
      Anonymous

      post body chud

  13. 1 month ago
    Anonymous

    I tried telling NSFFW, /NSFFW/, /adv/ this exact same shit and they always start seething and making excuses.

    Truth is that if elliot rodgers had 40lbs of lean muscle, he wouldnt of gotten a gf instead of shooting girls at schools. Columbine shooters were also scrubs as well.

    When your testoserone and muscle mass are at certain levels you simply can't be an incel

    • 1 month ago
      Anonymous

      ER had the skeleton of a malnourished Vietnamese teenage girl. Even if he roided until liver failure he wouldn’t look like he lifted unless he wore XS shirts.

      post body chud

      cope

      • 1 month ago
        Anonymous

        >ER had the skeleton of a malnourished Vietnamese teenage girl. Even if he roided until liver failure he wouldn’t look like he lifted unless he wore XS shirts.

        Okay, Now I know you've never picked up a dumbell and have the willpower of a flea

        opinion discarded

        • 1 month ago
          Anonymous

          Nope, you’re just a moronic gymcel moron, probably a powershitter too.
          ER could roid until death and he’d still get mogged by a random 6’1 white or black guy who never lifted but were born with larger frames.
          Gymcelling doesn’t work on girly guys like ER.

          • 1 month ago
            Anonymous

            stay chubby, seething, and unsexual

          • 1 month ago
            Anonymous

            Keep giving subhumans false hope. Stay healthy but it’s not going to make women magically attracted to you if your genetics are dogshit like in ER’s case

  14. 1 month ago
    Anonymous

    I am a 1-year gymgoer
    still a khhv
    the pump is always nice though

    • 1 month ago
      Anonymous

      have you been to a place where there are lot of girls?

  15. 1 month ago
    Anonymous

    The issue is I have no access to a gym when I move back home for the summer from college.

  16. 1 month ago
    Anonymous

    I've been gymming for 9 years and haven't had sex or a girlfriend in over 6.5 years.

  17. 1 month ago
    Anonymous

    Does it really take 2 years to get a nice gym bod?

    • 1 month ago
      Anonymous

      For me it did, but it's partly because I was stupid and fell for the bulking meme. Never again

      200cal surplus MAX or you're fricking yourself

    • 1 month ago
      Anonymous

      >Does it really take 2 years to get a nice gym bod?
      Depends entirely on your starting point. 2 years isn't really a long time though if you're not a zoomer.

      >most incels that go to the gym to fix their situation just end up as gymcels
      True.
      >because the problem was never their physical looks to begin with
      False. The gym just doesn't help with what's important.

      "Why lift weights when it's about your face?" - Francisco Lachowski

      >"Why lift weights when it's about your face?" - Francisco Lachowski
      Completely out of context quote considering he was talking about what you need to do to be a model.

  18. 1 month ago
    Anonymous

    I'm a gymmer but it hasn't made any difference to my basically non-existent social life. Wish I had a few friends who could be windows of opportunity to meet new people and go to parties and such. I don't know how much longer I'll be able to keep it up

  19. 1 month ago
    Anonymous

    Every normie I know has never gone into a gym but they still have tons of friends and has sex regularly

  20. 1 month ago
    Anonymous

    I go to the gym every weekday for about 2 hours and this haven't happened to me. But tbf I'm not really interested in a gf nor do I really talk there

  21. 1 month ago
    Anonymous

    I know someone who goes to gym, looks like this and said no girl has ever been interested in him since he was 11

  22. 1 month ago
    Anonymous

    lies

  23. 1 month ago
    Anonymous

    Cool I broke my body down but i have no money for the kind of food I need to build it back up strong. Now what?

  24. 1 month ago
    Anonymous

    >skinnyfat
    >balding
    >greying
    its over
    no matter how hard i looksmax, i will never be a good looking man

    • 1 month ago
      Anonymous

      Stop the cope. You could definitely do something about being skinnyfat.

      • 1 month ago
        Anonymous

        oh and
        >ugly
        im working on getting in shape, but every time i look in the mirror, i just ask myself "whats the point"

  25. 1 month ago
    Anonymous

    didnt hit gym, hooked up with my classmates roomate, most of the time i didnt get hard and when i did get hard it didnt fit because it was her first time and it was really small. fingered her and spent some cuddly time together and left the state. i have come so close to loosing my v card but it made me want to hit the gym.

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