I'm dealing with vaginal atrophy.

I'm dealing with veganal atrophy.

I already acquired some estrogen cream, but does anyone have any recommendations for physical therapy exercises, yoga, etc I can do to resolve the atrophy and also cope with how much it hurts that I haven't been touched in years? I am open to any advice of how to improve my health in this regard. Anything I can take the initiative to do that doesn't involve a partner. I will probably get a decent dildo and gently implement that as well as some yoni eggs to do kegels with.

pic unrelated

CRIME Shirt $21.68

The Kind of Tired That Sleep Won’t Fix Shirt $21.68

CRIME Shirt $21.68

  1. 3 weeks ago
    Anonymous

    Have sex.

    • 3 weeks ago
      Anonymous

      How am I supposed to find someone willing to have sex with me?

      • 3 weeks ago
        Anonymous

        You can start with going outside.

        • 3 weeks ago
          Anonymous

          Where outside?
          I don't drink, so the bar isn't an option.

      • 3 weeks ago
        Anonymous

        aren't you supposed to dilate?

  2. 3 weeks ago
    Anonymous

    Is this a self diagnosis or did a doctor tell you this..?

    • 3 weeks ago
      Anonymous

      I am in the process of planning a hysterectomy. The person who did my latest pap smear could notice some signs of atrophy, but overall everything looks pretty healthy.

      • 3 weeks ago
        Anonymous

        cancer?

  3. 3 weeks ago
    Anonymous

    Do you take any medications? Specifically anti-anxiety or anti-depressant ones?

    • 3 weeks ago
      Anonymous

      Yes. Vraylar, methadone, and testosterone. I also take a lot of Tylenol and turmeric/black pepper capsules, as well as a probiotic.

      • 3 weeks ago
        Anonymous

        There’s your answer. It’s the side effects most likely. I did a quick search and found that hormonal and sexual function/veganal changes occur with methadone, and for testosterone supplements it causes atrophy of the veganal tissue. Not sure about Celebrex, but rn the two drugs you got that directly cause the issues you have are those two: methadone and testosterone.

        Take it up with your doctor.

        • 3 weeks ago
          Anonymous

          Methadone and testosterone are super necessary, though. I am FtM and I need something tickling my opiate receptors on a regular basis because I have fibromyalgia and endometriosis. I am hoping after surgery, I'll learn how to mitigate my pain in healthier ways than just methadone.

          • 3 weeks ago
            Anonymous

            Ah then I ain’t in the know about alternatives to hormone replacement meds, since it’s something I don’t experience. Your doc would know, hence why you gotta ask.

            My hunch is veganal atrophy is the whole point right? The goal being to minimize the vegana’s function so you can transition one day? Idk.

          • 3 weeks ago
            Anonymous

            Nah. I don't want a penis, just a nice big clit. I want my vag functional enough for even hard core activities like fisting. lol

          • 3 weeks ago
            Anonymous

            >i dont want to be a woman
            >i want a functioning vegana

            you need a therapist for detransitioning

          • 3 weeks ago
            Anonymous

            I don't want to detransition.
            I identify as mostly male, but I want my holes to work.

            I don't want a goddamn Frankenstein penis. Okay?

          • 3 weeks ago
            Anonymous

            who cares
            these people should be as insane as they'd please
            darwinian evolution
            If your mind is so weak it cannot survive the perturbations of modern social perversions then good riddance.
            Humans are not free from dynamic stability.
            Does you christian brainwashing tell you that you need to care about OP cause he she it (he shit) is god's perfect creation?
            you stupid fricking christians care too much in a world that is not only godless but utterly chaotic and devoid of love.
            Survival of the fittest. Trannies will go extinct cause they literally off themselves for being insane, christians will go extinct because they are self hating. Me and my lineage will persist beyond the ages.

          • 3 weeks ago
            Anonymous

            >I am FtM
            Could have just said up front you're mentally ill. Waste of a thread.

          • 3 weeks ago
            Anonymous

            >I am FtM
            Why do you care about your vegana when you are fmt?

          • 3 weeks ago
            Anonymous

            What's your issue with me being trans?

          • 3 weeks ago
            Anonymous

            NTA but it's delusional and insane and no one actually believes it. Anyone who claims to believe it and is not trans themselves (and therefore invested in it because it's part of their identity and self-image) either is virtue signaling, or has a financial interest in pushing "gender affirming care".

          • 3 weeks ago
            Anonymous

            LMAO IS THIS A COMEDY CLUB OR SOMETHING? THIS IS HILARIOUS
            TOP KEK

          • 3 weeks ago
            Anonymous

            How is chronic pain funny?

    • 3 weeks ago
      Anonymous

      I also forgot they recently renewed my celebrex prescription.

  4. 3 weeks ago
    Anonymous

    exersize

Your email address will not be published. Required fields are marked *