What time do you guys sleep at night? Do you believe in the benefits of sleeping early? she's 19 yo btw

What time do you guys sleep at night? Do you believe in the benefits of sleeping early?

she's 19 yo btw

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  1. 3 weeks ago
    Anonymous

    why is miss emma in such a sterile looking bedroom?

    • 3 weeks ago
      Anonymous

      It’s clearly a hotel

    • 3 weeks ago
      Anonymous

      It's an asylum, lights out at 9:30

  2. 3 weeks ago
    Anonymous

    Usually between 8pm and 9pm but that's only because I wake up between 430am and 445am

  3. 3 weeks ago
    Anonymous

    She looks 30.

    • 3 weeks ago
      Anonymous

      She does

    • 3 weeks ago
      Anonymous

      Just shitty israelite genes. If shes white im a rhinocerous

  4. 3 weeks ago
    Anonymous

    this looks like a shitty dropshipping product photo

  5. 3 weeks ago
    Anonymous

    Shitpost until 5AM, argue with Europoors and dab on wagies as they're going to work, wake up at 3PM, take a shit, get out of bed. Rinse and repeat.

    • 3 weeks ago
      Anonymous

      >takes a shit BEFORE getting out of bed

      basado

    • 3 weeks ago
      Anonymous

      Pooping the bed is based

      • 3 weeks ago
        Anonymous

        Have done this. If it isn't sloppy you can just kick it out of bed, roll over and go back to sleep. Just wait until it's rock hard until you pick it up off the floor. Makes it so much easier

    • 3 weeks ago
      Anonymous

      >Shitpost until 5AM, argue with Europoors and dab on wagies as they're going to work, wake up at 3PM
      As someone that recently became a wagie, I desperately miss being neet

  6. 3 weeks ago
    Anonymous

    I work second shift so I stay up until 2am.

  7. 3 weeks ago
    Anonymous

    Good consistent sleep is important

  8. 3 weeks ago
    Anonymous

    I mostly sleep day time, I work at night.

    Every two weeks I catch soke night time sleep, helps me alot.
    Young people look older now a days, I don't know why, some around here I see often look so much older then me.

  9. 3 weeks ago
    Anonymous

    Who is she though?

    • 3 weeks ago
      Anonymous

      Emma Kraft dipshit

    • 3 weeks ago
      Anonymous

      The a Cal-Berkeley student and the owner of Coral Sunscreen, a company that makes sunscreens that claim to not be harmful to coral reefs. So, just your average college teenager getting profiled in the Wall Street Journal about random subjects.

  10. 3 weeks ago
    Anonymous

    >nose
    >skull
    >ear lobe
    Shes a israelite. Also shes right.

    • 3 weeks ago
      Anonymous

      Stupid favela monkey. When’s the last time you saw a woman that wasn’t living in slum?

      • 3 weeks ago
        Anonymous

        When I fricked your prostitute mother

  11. 3 weeks ago
    Anonymous

    I go to the gym at 11pm so I'm usually in bed around 12:30 to get up for 8:00 for my 9 to 5.

  12. 3 weeks ago
    Anonymous

    >What time do you guys sleep at night?
    spring to winter - normal times
    but then winter comes
    it's dark all day, erryday
    I start going to sleep at 5 am and waking up at 3 pm

  13. 3 weeks ago
    Anonymous

    I have been going to sleep earlier and I’m a lot more rested at work but I’m ready to pass out around 10. I came to the conclusion that I should be giving my family more prime hours instead of my employer and started stay up later.

  14. 3 weeks ago
    Anonymous

    5am, I sleep until at least 9am but if I don't have anything that day then I'll sleep till 11am. Then I have a nap later when I'm tired and it lasts until I'm not tired.

  15. 3 weeks ago
    Anonymous

    In terms of good health and maintaining high performance. Sleep is probably the absolute most important. Next is Diet, last is exercise. I wish I was more disciplined and wasn't an idiot when it came to sleep as a kid. But she's got it right. Go to bed early, get full, DEEP rest, and wake up early. You will live long and strong.

    • 3 weeks ago
      Anonymous

      The only secret to this is never retiring. Plenty of old people eat like shit and will live pretty well as long as they are very active. My fiancé’s grandfather can outwork at least half of the zoomers I know.

  16. 3 weeks ago
    Anonymous

    >What time do you guys sleep at night?
    Around 9:30AM usually. I need to hear the wagiemobiles do their matinal vroomvroom destination Mr. Shekelberg's factory to fall asleep, this is my nursery rhyme in a way.

    Then i wake up around 2PM, plus a nap around 7PM, i usually don't need more than 5H30 of sleep a day. More time left to enjoy animus and shitpost, and make monies when i feel like it.

  17. 3 weeks ago
    Anonymous

    midnight to 1am. Up at 8am

    • 3 weeks ago
      Anonymous

      >Up at 8am
      cruel and unusual punishment

      • 3 weeks ago
        Anonymous

        I like my morning tea time. It's comfy and I usually get a few posts in before I sit at my computer for the day. Yes I phonegay

  18. 3 weeks ago
    Anonymous

    I sleep around 6:30-8:15am. I have a sleep disorder.

  19. 3 weeks ago
    Sage

    I sleep for an hour or two then get up and plot, pass back out, wake up plot more. It's a cycle.

  20. 3 weeks ago
    Anonymous

    I try for 12am, I get up at 8 and work at 9

  21. 3 weeks ago
    Anonymous

    Sleep 2300-0730

  22. 3 weeks ago
    Anonymous

    I GOT A GLOCK IN MY RARI

  23. 3 weeks ago
    Anonymous

    Bed at 10pm, up at 5am to get to work by 6am.

    • 3 weeks ago
      Anonymous

      Literally this. Fuel ain't gonna deliver itself.

  24. 3 weeks ago
    Anonymous

    I fall asleep before 10 I wake up at 1AM.

  25. 3 weeks ago
    Anonymous

    Sleep is important. Stress = inflammation = disease.

    Reduce stress, sleep well

  26. 3 weeks ago
    Anonymous

    I have a hard time sleeping. Especially falling asleep.
    Stress, anxiety and running thoughts.
    I’ve had this problem since I was a kid.

    I can be extremely tired, but as soon as i go to bed, I’m wide awake, and the stress builds up inside.
    If I’m on the couch, I fall asleep no problem.
    And it’s not just the tv. It still doesn’t help in my bedroom if I turn it on, so that’s not the reason I easily fall asleep on the couch.

    Then I tried going to bed early.
    And it’s amazing.
    I have no troubles falling asleep, and I feel great when I wake up.
    There is something to it.

    But it may take me a week to get into the rhythm, and anything can throw me off.
    Try having a social life when going to bed this early.
    And it’s light until 23:00 in the summer here.

    I think it’s more about having a full nights sleep, and going to bed early is a sure way to achive it.
    But who can realistically live like that in the long run

  27. 3 weeks ago
    Anonymous

    whenever i black out from alcohol. any hour is possible.

  28. 3 weeks ago
    Anonymous

    She's quite ugly. I don't think she's worthy of a black man's BBC, although she most undoubtedly froths for it. She might have to settle for little cracker shrimp dick

  29. 3 weeks ago
    Anonymous

    When I have stuff to do the next morning I'll go to bed at 10-1030 and get up at 6, everything else I'll go to be about 11-1130 and up at 7 then procrastinate in bed for an hour before getting up. For real though, getting up early and disconnecting from technology to get shit done has been a lifestyle game changer.

    You are responsible for your own life and your own accomplishments, the discipline in personal/character growth is a very achievable with small consistent changes in habits.

  30. 3 weeks ago
    Anonymous

    i sleep at like 4-5am. would prefer to sleep at 8am and wake up at 4pm, unfortunately my parents wouldnt be fond of that. so i have to wake up at 12am. Hitler also was a late riser btw

  31. 3 weeks ago
    Anonymous

    weekdays: 10 - 5

    weekends: probably 11 - 7

  32. 3 weeks ago
    Anonymous

    damn i bet she has great feet

  33. 3 weeks ago
    Anonymous

    bros I haven't a girl in a decade but I simply WONT give in to a woman who is not as good looking as op pic - I know I'd find her unattractive. I can't settle for less, it's over I guess

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